"This course has help me understand how the body interprets stress triggers.  It's also helped me understand how practices like Systema help map experiences that in turn help calm the stress response. The more we do S.I.T then the more we can calm ourselves down more quickly, especially if others around us need help.  I really enjoyed learning about co-regulation. Wow - very interesting. I hate this class is wrapping up - next steps are to continue the practice. Thanks to Glenn and all the training partners - life changing material!"

Jeffrey Shearer
Industrial Cybersecurity Professional
SANS Institute
Phoenix, AZ